Corporate Wellness, Led by Credentialed Specialists
Discover how Assisted Stretch with New York Stretch can help foster happier, more productive teams. Our specialists come from backgrounds in licensed massage therapy, physical therapy, acupuncture, and personal training — not a franchise script. Our personalized approach supports employee well-being by reducing stress, enhancing mobility, and promoting a culture of health. The ripple effects include improved focus, reduced workplace discomfort, and increased overall productivity.
Research supports the impact of stretch training on office workers' health and quality of life. In a 12-week study of 313 office workers, participants completed structured stretch training twice a week and showed significant improvements in mental health, physical functioning, bodily pain, vitality, and overall quality of life, as measured by the SF-36 health survey (Freiwald et al., International Journal of Environmental Research and Public Health).
What We Do
Our certified specialists provide onsite stretch services designed to address common workplace issues, such as low back pain, poor posture, and muscular tension. Each employee receives a personalized 15-minute assisted stretch, leaving them feeling refreshed and energized — all within the workday, with no change of clothing required.
Key Benefits:
Alleviate work-related stress
Boost employee well-being
Increase engagement and focus
Elevate overall productivity
Why New York Stretch
Real corporate wellness experience, not a one-off gimmick. We've delivered recurring and one-time programs for companies and events including Athleta, Global Citizen, Diameter Capital, DVF Studios, the NYC Marathon, Spartan Race, Republic Clothing, and Orangetheory studios.
Flexible formats to fit your team:
On-site table stretching — 15-minute sessions, minimal disruption to the workday
Recurring weekly or monthly programs
One-time events — kickoffs, wellness days, milestone celebrations, athletic events
In-studio sessions at our Grand Central location (125 Park Avenue) as part of a wellness stipend
What Clients Say
"The day isn't even over, and the positive response has been overwhelming. I want to discuss what kind of ongoing program we can set up." — Global Citizen
"It was amazing. Everyone who participated was singing praises about the stretch."
— Republic Clothing
"It was so great! Everyone always enjoys it and the only complaint I get is they wish the session were longer."
— Diameter Capital
Bring the transformative benefits of New York Stretch to your team. Whether as part of your corporate wellness program or a special workplace event, we'll help your employees feel better, move better, and perform at their best. Experience the difference that personalized stretch therapy can make.