Stretch Services
Stretch Studio (125 Park Avenue)
In-Office Sessions
Corporate Wellness Events
Athletic Events
Move Better for Life with New York Stretch. Experience greater mobility and athletic recovery with one-on-one appointments at our studio located at 295 Madison Avenue, near Grand Central.
We’re also available for corporate wellness and sports events. Bring the benefits of New York Stretch to your corporate wellness programs or sports events, and witness the transformation in how you feel, move, and excel.
Feel good, do more, and do it better with New York Stretch.
What Sets Us Apart
At New York Stretch, our mission is to empower individuals to move better and live pain-free through expert-assisted stretching and personalized wellness solutions. We believe in enhancing quality of life by restoring mobility, promoting recovery, and supporting a balanced, active lifestyle for all.
Our certified specialists are highly trained with various backgrounds in massage therapy, acupuncture, physical therapy, personal training, and yoga.
Whether you’re a competitive athlete, weekend warrior, or a desk jockey, our comprehensive, customized assisted stretch therapy will make you feel better. Unlock your movement potential today!
Location
125 Park Avenue, Ground Floor
Inside Completebody Gym between 42nd and 41st near Grand Central
New Jersey
Contact us for appointments in NJ
What is Assisted Stretching?
Experience tailored sessions that cater to your unique needs, promoting flexibility, recovery, and overall vitality.
Also known as stretch therapy, assisted stretching is a relaxing method that eases pain, restores movement, and reduces stress. A trained specialist moves you through a series of stretches that decompress joints, lengthen tissues, and enhance flexibility. Sessions are one hour on a massage table.
Assisted stretching is a vital part of your fitness journey to help you move better, improve performance, and recover faster from workouts. It feels amazing. Clients often say it’s like a massage but better. They walk away feeling taller and lighter and say it is life-changing!
Your flexibility and strength go hand in hand which is why we also offer strength training services! Click here for info about our strength training.
Benefits:
Improve flexibility
Accelerate athletic recovery
Reduce muscle soreness
Decompress joints
Enhance athletic performance
Restore movement
Recover from workouts faster
Increase relaxation
Improve joint stiffness/pain
Ideal for all fitness levels and ages
What to Expect
Come in for 60 minutes of relaxation and leave feeling refreshed, light on your feet and ready to conquer the city. NYC never stops so take some time out from the hustle with us - our clients say they prefer it to massage! Each session is one hour on a massage table.
